WORKOUT OF THE DAY

WOD 31.05.16

image wod 31.05.16

WOD 31.05.16

Regional 2011/13

Event 3/5

For Time

21-15-9

Deadlift

Box Jump


EMOM 16′

odd/18 Med Ball Sit Up

even/12 Burpee

WOD passati >