WORKOUT OF THE DAY

WOD 08.06.16

image wod 08.06.16

WOD 08.06.16

EMOM 14′

odd / 5 Deadlift

even / 5 Weighted Pull Up


AMRAP 10′

9 Sumo Deadlift High Pull

15 Sit Up

21 Jump Over The Bar

WOD passati >