AGOSTO 2018

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WOD 29/06/16

Swiss Alpine Battle WOD1

“Kill The Thruster”

Every minute for as long can each athlete does

Min 1 – 100m Row + 1 Thruster

Min 2 – 100m Row + 2 Thruster

Min 3 – 100m Row + 3 Thruster

…etc.


For Time

200 Partner Wall Ball Shoot