WORKOUT OF THE DAY

WOD 07.09.16

image wod 07.09.16

WOD 07.09.16

AMRAP 7′

+5 Wall Ball Shots

+5 Toes To Bar


rest 3′


AMRAP 5′

+4 Wall Ball Shots

+4 Toes To Bar


rest 2′


AMRAP 3′

+3 Wall Ball Shots

+3 Toes To Bar

WOD passati >