WORKOUT OF THE DAY

WOD 22.02.17

image wod 22.02.17

WOD 22.02.17

For Time

10 Toes To Bar

15 Box Jump 60/70

20 From Ground To Overhead w/plate

25 Russian Swing

30 Pull Up

50 Sit Up w/plate

30 Pull Up

25 Russian Swing

20 From Ground To Overhead w/plate

15 Box Jump 60/70

10 Toes To Bar

WOD passati >