WORKOUT OF THE DAY

WOD 19.06.17

image wod 19.06.17

WOD 19.06.17

4 Round/2′ rest

10 Back Squat @85%RM

3 Round/ 3′ ON 1′ OFF

20/15/10 Shoulder To Overhead

10/15/20 Burpee

M.E. Air Squat

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