WORKOUT OF THE DAY

WOD 03.08.17

image wod 03.08.17

WOD 03.08.17

“GRETA”

3 Round For Time

8 Clean @60/40

20 Double Under

17 Handstand Push Up

 

3 Round

60” On 30” Off

Row/ Bear Walk/ Rope Climb/ Knee To Elbow

WOD passati >