AGOSTO 2018

L M M G V S D
«Lug    
 12345
6789101112
13141516171819
20212223242526
2728293031  

28/08/17

SKILL/ Power Clean

in 20′ find your 5RM of Power Clean

AMRAP 10′

15 Air Squat

9 Toes To Bar

3 Hang Power Clean