WORKOUT OF THE DAY

WOD 19.10.17

image wod 19.10.17

WOD 19.10.17

3 Round 2’30” On/2’30” Off

15 Shoulder To Overhead + Max Cal Row

2’30” rest

3 Round 2’30” On/2’30” Off

3 Leg Less + Max Sit Up

WOD passati >