WORKOUT OF THE DAY

WOD 14.11.17

image wod 14.11.17

WOD 14.11.17

Double Tabata

Arch/Hollow Rock

”Josh”

For Time

21 Overheard Squat

42 Pull Up

15 Overheard Squat

30 Pull Up

9 Overheard Squat

18 Pull Up

WOD passati >