WORKOUT OF THE DAY

WOD 15.11.17

image wod 15.11.17

WOD 15.11.17

In Team of 2

28′ AMRAP

70 Wall Ball Shot

60 From Ground To Overhead w/plate

50 Push Up

40 Toes To Bar

30 Pistol Squat

20 Med Ball Clean

*every 2′ perform 2 Wall Climb

WOD passati >