WORKOUT OF THE DAY

WOD 26.01.18

image wod 26.01.18

WOD 26.01.18

EMOM 15’
A) 10 Lunge Bar OH 40/25
B) 10 Parallette Shoot Through
C) 2 Rope Climb Legless

 7’ AMRAP
10 KB Snatch 24/16kg
50 Double Under
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