WORKOUT OF THE DAY

WOD 13.02.18

image wod 13.02.18

WOD 13.02.18

SKILL/ Rope Climb


For Time

3 Rope Climb
20 Strict Handstand Push Up
4 Rope Climb
30 American Swing
5 Rope Climb
40 Toes To Bar
6 Rope Climb
50 Burpee H.R.

WOD passati >