WORKOUT OF THE DAY

WOD 20.03.18

image wod 20.03.18

WOD 20.03.18

9′ AMRAP
3 Rope Climb
9 Deadlift
15 Burpee Over The Bar


3′ rest


9′ AMRAP
15 Toes To Bar
9 Pistol
3 Bar Muscle Up

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