WORKOUT OF THE DAY

WOD 13.04.18

image wod 13.04.18

WOD 13.04.18

For Quality

5/4/3/2/1 Legless Rope Climb

2/4/6/8/10 Wall Climb


For Time

25/20/15/10/5

Front Squat

Toes To Bar

WOD passati >