WORKOUT OF THE DAY

WOD 20.04.18

image wod 20.04.18

WOD 20.04.18

Find Your 10RM of Deadlift

For Time
100m Farmer Carry KB
35 Dumbbell Snatch
100m Farmer Carry KB
35 Lunge w/ DB in Front Rack
100m Framer Carry KB
35 Lunge w/ DB in Front Rack
100m Farmer Carry w/ KB
35 Dumbbell Snatch

WOD passati >