WORKOUT OF THE DAY

WOD 09.05.18

image wod 09.05.18

WOD 09.05.18

SKILL/ Push Jerk

For Time
5 Push Jerk
7 Hang Power Clean
9 Burpee
10 Push Jerk
14 Hang Power Clean
18 Burpee
15 Push Jerk
21 Hang Power Clean
27 Burpee

WOD passati >