WORKOUT OF THE DAY

WOD 15.05.18

image wod 15.05.18

WOD 15.05.18

3-3-3-3-3-3
Back Squat

Cash in
150 Double Under

5RFT
14 DB Snatch
28 Sit Up

Rx 22,5 / 17,5
Bg : Plate GTOH

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