WORKOUT OF THE DAY

WOD 16.05.18

image wod 16.05.18

WOD 16.05.18

SKILL/Bar Muscle Up

For Time
Team Of 2

4 Round
5 Bar Muscle up
5 OHS

Then

4 Round
14 Chest To Bar
7 OHS

Then

4 Round
18 Pull Up
9 OHS

WOD passati >