WORKOUT OF THE DAY

WOD 23.05.18

image wod 23.05.18

WOD 23.05.18

SKILL/ Handstand Walk

For Time
3’ M.E. Handstand Walk
1’ rest
3’ M.E. of Complex/ Power Clean+Hang Power Clean+Push Jerk
1’ rest
3’ M.E. Toes To Bar
1’ rest
3’ M.E. Alt DB Snatch

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