WORKOUT OF THE DAY

WOD 28.05.18

image wod 28.05.18

WOD 28.05.18

In Team of 2

6 Round of “DT”/ I Go You Go

12 Deadlift 

9 Hang Power Clean 

6 Shoulder To Overhead

Then 

6 Round 

A) Max Effort of “Cindy”

B) 400m Run

WOD passati >