AGOSTO 2018

L M M G V S D
«Lug    
 12345
6789101112
13141516171819
20212223242526
2728293031  

08/06/18

WOD TEAM OF 3

6 ROUND FOR TIME
10 Single Arm Dumbbell Cluster Synchro
12 I go you go Ring Muscle up

Cash out
30 Clean & Jerk