WORKOUT OF THE DAY

WOD 22.06.18

image wod 22.06.18

WOD 22.06.18

Every 4’ For 8’ perform

A
100 Double Under
15 Chest To Bar

B
300 m Run
10 Power Snatch @60/40kg

C
30 Box Jump Over
12 Front Squat w/Body Weight

WOD passati >