WORKOUT OF THE DAY

WOD 29.06.18

image wod 29.06.18

WOD 29.06.18

SKILL/ Handstand Push Up

EMOM 14’
Odd 3-15 Handstand Push Up
Even 2-8 Strict Pull Up

For Time
80 Wall Ball
80 Push Up Hand Release
80 Box Jump

WOD passati >