WORKOUT OF THE DAY

WOD 03.07.18

image wod 03.07.18

WOD 03.07.18

3 x 8+8
Bulgarian Split Squat Ring With Kb
3 x 8+8
Single Arm Push Press With Double Kb

For Time
1’ Max Double Unders
1’ Max Hang Power Clean
1’ Rest
2’ Max Double Unders
2’ Max Hang Power Clean
2’ Rest
3’ Max Double Unders
3’ Max Hang Power Clean

WOD passati >