WORKOUT OF THE DAY

WOD 06.07.18

image wod 06.07.18

WOD 06.07.18

Back Squat 1RM

AMRAP 9’
Max Bar Complex Unbroken*
(1 Toes To Bar + 1 Chest To Bar + 1 Bar Muscle Up)
*Every Break 5 Shoulder To Overhead

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