WORKOUT OF THE DAY

WOD 09.08.18

image wod 09.08.18

WOD 09.08.18

SKILL/ Bar Swing

5 Round
AMRAP 2’
7-4 C2B
7-4 Wall Ball
7-4 Burpees
7-4 Cluster
Max Du In Remaining Time
Rest 2’

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