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WORKOUT OF THE DAY

WOD 12.02.19

image wod 12.02.19

WOD 12.02.19

Team Of 2

AMRAP 7’
8 Toes To Bar Synchro
30 Push Up

Rest 1’

AMRAP 7’
20 Dumbbell Snatch Synchro
30 Cal Row

Rest 1’

AMRAP 7’
15 Burpee Synchro
30 Box Jump

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