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WORKOUT OF THE DAY

WOD 15.04.19

image wod 15.04.19

WOD 15.04.19

SKILL/ Clean

Find 1 RM Of Clean

For Time
100 Double Under
30” Dumbbell Snatch
80 Double Under
45” Dumbbell Snatch
60 Double Under
60” Dumbbell Snatch

WOD passati >