WORKOUT OF THE DAY

WOD 25.11.19

image wod 25.11.19

WOD 25.11.19

Core Stability

In Team Of 3
For Time
30 Synchro Toes To Bar
40 Devil Press / Burpees Box Jump
50 Synchro Dumbbell Step Up / Deadlift Hold
40 Devil Press / Burpees Box Jump
30 Synchro Toes To Bar

WOD passati >