WORKOUT OF THE DAY

WOD 26.11.19

image wod 26.11.19

WOD 26.11.19

EMOM 12′
Odd/ 30” Handstand Walk
Even/ 4-6 Weighted Pull Up

8 Round For Time
20” Air Squat
20” Push Up
20” Sit Up
20” Rest

WOD passati >