WORKOUT OF THE DAY

WOD 08.09.16

image wod 08.09.16

WOD 08.09.16

For Time

200m Run

1 Legless Rope Climb

400m Run

2 Legless Rope Climb

600m Run

3 Legless Rope Climb

800m Run

4 Legless Rope Climb

1000m Run

5 Legless Rope Climb

WOD passati >