WORKOUT OF THE DAY

WOD 05.01.17

image wod 05.01.17

WOD 05.01.17

2 Round 4′ On / 2′ Off

20 Sumo Deadlift High Pull + max Cal Row

30 Thruster + max Handstand Push Up

40 Toes To Bar + max American Swing

WOD passati >