WORKOUT OF THE DAY

WOD 06.04.17

image wod 06.04.17

WOD 06.04.17

EMOM 6′

15 Cal Row


1′ rest


EMOM 6′

20 Russian Swing


1′ rest


EMOM 6′

40 Double Under


1′ rest


EMOM 6′

10 Burpee Touch

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