WORKOUT OF THE DAY

WOD 06.02.18

image wod 06.02.18

WOD 06.02.18

3 Round

max Ring Row Single Arm

12 Alt. Shoulder Press w/KB 16/24kg

2′ rest


7 Round For Time

10 Deadlift 100/60kg

8 Burpee Over The Bar

WOD passati >