WORKOUT OF THE DAY

WOD 21.05.18

image wod 21.05.18

WOD 21.05.18

Team wod

800m Run together with Med Ball
30 Pull Up synchro
30 Partners Burpees Wall Ball
600m Run together with Med Ball
20 Pull Up synchro
20 Partners Burpees Wall Ball
400m Run together with Med Ball
10 Pull Up synchro
10 Partners Burpees Wall Ball

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