WORKOUT OF THE DAY

WOD 31.05.18

image wod 31.05.18

WOD 31.05.18

Deadlift
1×5 80%
2×3 85%
3×2 90%

Team of 4
10’ Max Effort Rope Climb
Then
40 Burpees Synchro on the Plate

WOD passati >