WORKOUT OF THE DAY

WOD 05.06.18

image wod 05.06.18

WOD 05.06.18

SKILL/ Toes To Bar

For Time

EVENT 5 REGIONAL

50 Handstand Push Ups
50 Toes To Bar
50 Cal Row
50 Dumbbell box step overs
50 Ft right-arm Dumbbell overhead lunge
50 Ft left-arm Dumbbell overhead lunge

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