WORKOUT OF THE DAY

WOD 20.06.18

image wod 20.06.18

WOD 20.06.18

Tabata
Plank Hold
Arch Hold

For Time
21 Burpees
21 Hang Power Clean
21 Handstand Push Up
15 Burpees
15 Hang Squat Clean
15 Handstand Push Up
9 Burpees
9 Hang Cluster
9 Handstand Push Up

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