WORKOUT OF THE DAY

WOD 27.07.18

image wod 27.07.18

WOD 27.07.18

AMRAP 4’
Max Burpees
Every 30” Perform 1 Power Clean

Rest 2’

AMRAP 4’
Max Down & Up
Every 30” Perform 1 Ring Muscle Up

Rest 2’

AMRAP 4’
90”) Max Burpees
30”) Max Strict Pull Up

Rest 2’

AMRAP 4’
90”) Max Down&Up
30”) Max Deadlift

WOD passati >