WORKOUT OF THE DAY

WOD 07.09.18

image wod 07.09.18

WOD 07.09.18

Team Of 3
For Time
2.4k Row

Then

I Go You Go
AMRAP 10′
10 Overhead Squat
35 Double Under
AMRAP 10′
5 Strict Pull Up
12 Push Up H.R

Then
1.2k Run

WOD passati >