WORKOUT OF THE DAY

WOD 19.11.18

image wod 19.11.18

WOD 19.11.18

10 x 2 Minute Rounds Of:
1. 20 Cal Row + Max Strict Toes To Bar
2. 60 Double Under + Max Strict Toes To Bar
3. 30 Russian Swing + Max Strict Toes To Bar
4. 20 Burpees + Max Strict Toes To Bar
5. 20 Box Jump Over + Max Strict Toes To Bar

* Rest 1’ Every Round

WOD passati >