WORKOUT OF THE DAY

WOD 30.11.18

image wod 30.11.18

WOD 30.11.18

In Team Of Two
2’On/90”Off
A/ Handstand Push Up
B/ American Swing
C/ Goblet Squat
6′ AMRAP
20 Handstand Push Up
30 American Swing
40 Goblet Squat
90” Rest
2’On/90”Off
A/ Handstand Push Up
B/ American Swing
C/ Goblet Squat

WOD passati >