WORKOUT OF THE DAY

WOD 27.12.18

image wod 27.12.18

WOD 27.12.18

12 Round
2’ On 1’ Off
A) 20 Cal Row
Max Burpee Over The Rower
B) 20 American Swing
Max Sit Up
C) 20 Push Up
Max Double Under
D) 20 Pull Up
Max Box Jump Over

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