WORKOUT OF THE DAY

WOD 23.01.19

image wod 23.01.19

WOD 23.01.19

1RM Push Press

Baby Crossfit Total
For Time
15 Shoulder Press
25 Burpees
20 Back Squat
20 Burpees
25 Deadlift
15 Burpees

WOD passati >