WORKOUT OF THE DAY

WOD 28.01.19

image wod 28.01.19

WOD 28.01.19

5 Round Not For Time
10 Strict Pull Up
10 Ring Dip

For Time
21/18/15/12/9/6/3
Alt Dumbbell Snatch
Burpee Over Dumbbell

WOD passati >