WORKOUT OF THE DAY

WOD 05.06.19

image wod 05.06.19

WOD 05.06.19

Shoulder Press
3-3-3-2-2-1

AMRAP 6’
35 Double Under
7 Handstand Push Up

Rest 2’

AMRAP 6’
10 Burpees Box Jump
20 Sit Up

WOD passati >