WORKOUT OF THE DAY

WOD 24.07.19

image wod 24.07.19

WOD 24.07.19

AMRAP 20’
20 Step Up With 1 Dumbbell
300m Run
20 Push Press With 1 Dumbbell
300m Run
20 Goblet Squat With 1 Dumbbell
300m Run

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