WORKOUT OF THE DAY

WOD 05.08.19

image wod 05.08.19

WOD 05.08.19

Shoulder Press
4-4-4-4

AMRAP 12’
10 Kettlebell Russian Swing Left Arm
10 Kettlebell Russian Swing Right Arm
10 Kettlebell Push Press Left Arm
10 Kettlebell Push Press Right Arm
20 Toes To Bar

WOD passati >