WORKOUT OF THE DAY

WOD 23.08.19

image wod 23.08.19

WOD 23.08.19

3′ On – 2′ Off x 2 Round
A) 12 A. Swing
12 Goblet Squat
B) 10 Push Press
10 Toes To Bar
C) 8 Cal Row
8 Burpees Over The Row

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